Secure your slot for your Movement Assessment

Okay, lets get you moving and feeling better.

Begin by finalising your booking below.

Then we can start helping you feel and move better.

And by the time we’ve finished everything, you’ll:

• Get rid of discomfort & tightness for good

• Transform your mobility

• Exercise & train without restrictions

The full programme features:

• An advanced rehab approach that actually works long-term

• 45-min in-person movement assessment

• 2 x 30-min in-person coaching sessions

• A personalised 8-week training plan with video instructions

• A further in-person session to run through your programme

• 45 minute follow up

• On-going check-ins & support throughout